Have you ever thought how much life the coffee that you drink has? No, this is not an "out there" question. :-) According to Ayurveda (and quantum physics as well) everything that we put in our body and in our…

One of the questions we get asked very often by both aspiring and seasoned yoga teachers is: What is the best way to start a yoga class? Our immediate answer is: Just like everything else in life, it depends. It…

We have been car camping for quite a few years now and one of our major issues has been keeping the 1 lb propane canisters at hand for our Primus Propane 2 Burner Stove. As we start venturing off into…

Do You Live In The Matrix?

One of my most favorite movies ever is the 1999 Matrix. It's the question that drives us, Neo. It's the question that brought you here. You know the question, just as I did. I find the Matrix one of the…

The clock was showing 15 minutes left until the end of the class. The students were choosing their comfortable sitting position, either sitting on their heels in their Rock Pose or Easy Sitting -- as long as they could keep…